Food Promoting Joint Health from Newly Weds Foods Culinary Team

Newly Weds Foods Chef Eric Stein in the Chicago culinary center with a video crew from WGN-TV. He showcased his culinary and registered dietician credentials in a feature segment on food for joint health.

He explains how different foods and ingredients can be beneficial to your joint health, and then uses them all to make a delicious Winter Slaw. After watching the video, check out the recipe below at home and make your joints happier!

Winter Slaw

Recipe by Eric Stein, MS RD CCE
Yield: 4 Servings

Slaw:

2 Cups Purple Cabbage, Finely Sliced
2 Cups Green Cabbage, Finely Sliced
½ Cup Carrots, Grated
½ Cup Red Radishes, Finely Sliced
1 Granny Smith Apple, Chopped
2 Tablespoons Dried Cherries
2 Tablespoons Chopped Walnuts

Directions:

Combine all ingredients in a large bowl and mix well.

Dressing:

¼ cup Apple Cider Vinegar
¾ cup Extra Virgin Olive Oil
½ teaspoon Kosher Salt
¼ teaspoon Black Pepper
1 Tablespoon Honey
2 Tablespoons Orange Juice
1 Teaspoon Freshly Grated Ginger
A pinch of Curry Powder (to taste)

Directions:

Whisk together all ingredients and pour over the salad and mix well before serving.

Posted in: Recipes, Taste Today's Menu

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